Nutrition Disclaimer

This disclaimer explains the scope and limits of the nutrition content provided by Wolcott. Please read it before relying on any generated plan.

Educational support, not medical care

Wolcott provides general educational nutrition planning for recreationally active adults. It does not diagnose, treat, cure, or prevent any health condition, and its recommendations are not a replacement for individualized medical, dietetic, or other professional healthcare advice.

When to consult a professional

Users with health conditions, a history of eating disorders, food allergies or intolerances, pregnancy, or specialized clinical needs should consult a qualified healthcare professional before following generated meal plans. If a plan conflicts with advice you have received from a healthcare provider, follow your provider's advice.

Your responsibilities

• Confirm that your uploaded workout information is accurate before generating recommendations — plans are only as good as the schedule they are built from.
• Verify all food allergies and restrictions yourself before relying on any generated plan, substitution, or grocery list.
• Treat calorie, macronutrient, and hydration figures as general estimates, not clinical prescriptions.

How plans are generated

Wolcott calculates your energy, macronutrient, hydration, and timing targets with a deterministic nutrition engine based on published sports-nutrition guidance and the information you provide. Those numbers are the figures shown to you. An AI layer is used only to read your uploaded training and to describe meals that fit those targets — it does not invent the targets themselves. Estimates are inherently approximate and general, not individualized clinical advice.

No guaranteed outcomes

Wolcott does not guarantee performance improvements, weight loss, muscle gain, or any other specific outcome. Individual results depend on many factors outside the scope of a meal plan.

Early-stage service

Wolcott is an early-stage product and continues to evolve. We welcome corrections and feedback, and we intend to keep refining the nutrition framework alongside qualified sports-nutrition professionals.